HYROX løpsanalyse: Ryan Woodward & John Gould & 2 andre - Manchester 01:08:46 | HyCoach

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HYROX løpsanalyse: Ryan Woodward & John Gould & 2 andre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:08:46
Rangering: #8
AG-rangering: #8
Kategori: RELAY · OPEN

Ryan Woodward

John Gould

Tim Powell

Richard Blakeman

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:18 (53%)

Stations27:33 (40%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km-22.8%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:52	3
Running 2	5:37	-
Sled Push	2:28	12
Running 3	4:45	-
Sled Pull	3:32	11
Running 4	4:36	-
Burpee Broad Jump	4:05	15
Running 5	3:43	-
Rowing	3:52	4
Running 6	4:51	-
Farmers Carry	2:06	16
Running 7	4:20	-
Sandbag Lunges	3:51	9
Running 8	4:58	-
Wall Balls	3:47	3
Running Total	36:18	10
Roxzone Total	5:00	4