HYROX løpsanalyse: Adam Jakubik & Owen Hinds & 2 andre - Manchester 01:25:28 | HyCoach

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HYROX løpsanalyse: Adam Jakubik & Owen Hinds & 2 andre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:25:28
Rangering: #20
AG-rangering: #19
Kategori: RELAY · OPEN

Adam Jakubik

Owen Hinds

Liam Farrow

Charlie Shakeshaft

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:24 (51%)

Stations34:42 (41%)

Roxzone7:26 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km-3.4%22.8%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:28	15
Running 2	4:56	-
Sled Push	4:10	21
Running 3	7:51	-
Sled Pull	3:27	9
Running 4	4:12	-
Burpee Broad Jump	3:13	11
Running 5	5:11	-
Rowing	4:25	11
Running 6	7:05	-
Farmers Carry	2:35	20
Running 7	4:46	-
Sandbag Lunges	4:08	10
Running 8	5:11	-
Wall Balls	8:16	20
Running Total	43:24	20
Roxzone Total	7:26	20