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HYROX løpsanalyse: Alison Maughan & Gillian Beverley Lowe & 2 andre - Manchester 01:27:12 | HyCoach
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HYROX løpsanalyse: Alison Maughan & Gillian Beverley Lowe & 2 andre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · RELAY · OPEN · GBR
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·
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Totaltid
01:27:12
Rangering
#11
AG-rangering
#3
Kategori
RELAY · OPEN
AM
Alison Maughan
GL
Gillian Beverley Lowe
EM
Elaine Miller
JW
Joanne Nicola Wilson
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:38 (52%)
Stations
34:44 (40%)
Roxzone
6:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+7.9%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:07
-
SkiErg
5:18
13
Running 2
5:30
-
Sled Push
2:51
15
Running 3
5:11
-
Sled Pull
5:06
14
Running 4
4:45
-
Burpee Broad Jump
5:12
13
Running 5
6:48
-
Rowing
5:33
16
Running 6
5:35
-
Farmers Carry
1:54
9
Running 7
5:56
-
Sandbag Lunges
4:57
12
Running 8
5:49
-
Wall Balls
3:53
5
Running Total
45:38
12
Roxzone Total
6:54
13
Alison Maughan
Gillian Beverley Lowe
Elaine Miller
Joanne Nicola Wilson
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