HYROX løpsanalyse: Llinos Walker & Ryan Williams & 2 andre - Manchester 01:32:30 | HyCoach

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HYROX løpsanalyse: Llinos Walker & Ryan Williams & 2 andre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:32:30
Rangering: #13
AG-rangering: #11
Kategori: RELAY · OPEN

Llinos Walker

Ryan Williams

Luke Dipper

Angharad Dipper

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:51 (48%)

Stations41:18 (45%)

Roxzone6:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km-10.2%22.0%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	5:21	17
Running 2	7:02	-
Sled Push	3:02	13
Running 3	3:55	-
Sled Pull	2:49	2
Running 4	5:36	-
Burpee Broad Jump	4:24	8
Running 5	4:03	-
Rowing	3:59	3
Running 6	5:44	-
Farmers Carry	1:55	11
Running 7	6:19	-
Sandbag Lunges	9:42	18
Running 8	7:31	-
Wall Balls	10:06	18
Running Total	44:51	10
Roxzone Total	6:25	11