HYROX løpsanalyse: Brad Graham Dan Nota & Dan Nota & 1 autre - Manchester 00:54:35 | HyCoach

HYROX løpsanalyse: Brad Graham Dan Nota & Dan Nota & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 00:54:35
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Brad Graham Dan Nota

Dan Nota

Brad Graham

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:29 (56%)

Stations20:40 (38%)

Roxzone3:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+2.2%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:32	60
Running 2	3:48	-
Sled Push	1:28	162
Running 3	3:52	-
Sled Pull	2:20	72
Running 4	3:55	-
Burpee Broad Jump	2:02	52
Running 5	3:53	-
Rowing	4:00	94
Running 6	3:51	-
Farmers Carry	1:14	17
Running 7	3:53	-
Sandbag Lunges	2:38	102
Running 8	3:58	-
Wall Balls	3:26	28
Running Total	30:29	2
Roxzone Total	3:31	6