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HYROX løpsanalyse: Rory Macdonald Roger Moon & Roger Moon & 1 autre - Manchester 01:03:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rory Macdonald Roger Moon & Roger Moon & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:03:25
Rangering
#80
AG-rangering
#15
Kategori
DOUBLES · OPEN
RM
Rory Macdonald Roger Moon
RM
Roger Moon
RM
Rory Macdonald
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:06 (55%)
Stations
23:59 (38%)
Roxzone
4:25 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+0.4%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
3:56
430
Running 2
4:25
-
Sled Push
1:37
298
Running 3
4:25
-
Sled Pull
3:04
385
Running 4
4:23
-
Burpee Broad Jump
2:29
189
Running 5
4:26
-
Rowing
4:24
368
Running 6
4:29
-
Farmers Carry
1:31
245
Running 7
4:26
-
Sandbag Lunges
3:14
303
Running 8
4:38
-
Wall Balls
3:44
140
Running Total
35:06
46
Roxzone Total
4:25
84
Rory Macdonald Roger Moon
Roger Moon
Rory Macdonald
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