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HYROX løpsanalyse: Russell Jolley & Max Bracken

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Russell Jolley · Max Bracken

Totaltid: 01:07:55
Rangering: #185
AG-rangering: #101
Kategori: DOUBLES · OPEN

Russell Jolley

Max Bracken

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:33 (60%)

Stations22:32 (33%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+4.1%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	3:45	244
Running 2	4:55	-
Sled Push	1:33	234
Running 3	5:12	-
Sled Pull	2:28	128
Running 4	5:12	-
Burpee Broad Jump	2:32	208
Running 5	5:18	-
Rowing	4:09	189
Running 6	5:07	-
Farmers Carry	1:19	70
Running 7	5:07	-
Sandbag Lunges	2:54	179
Running 8	5:18	-
Wall Balls	3:52	215
Running Total	40:33	224
Roxzone Total	4:54	176