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HYROX løpsanalyse: Sean Mccormack Josh Cooper & Josh Cooper & 1 autre - Manchester 01:09:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sean Mccormack Josh Cooper & Josh Cooper & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:09:38
Rangering
#231
AG-rangering
#66
Kategori
DOUBLES · OPEN
SC
Sean Mccormack Josh Cooper
JC
Josh Cooper
SM
Sean Mccormack
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:00 (59%)
Stations
24:17 (35%)
Roxzone
4:25 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+7.3%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
3:59
456
Running 2
4:46
-
Sled Push
1:28
165
Running 3
5:25
-
Sled Pull
2:39
213
Running 4
5:10
-
Burpee Broad Jump
2:25
172
Running 5
5:35
-
Rowing
4:28
408
Running 6
5:16
-
Farmers Carry
1:33
274
Running 7
5:07
-
Sandbag Lunges
3:25
351
Running 8
5:35
-
Wall Balls
4:20
391
Running Total
41:00
239
Roxzone Total
4:25
83
Sean Mccormack Josh Cooper
Josh Cooper
Sean Mccormack
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