HYROX løpsanalyse: Sam Denison Josh Denison & Josh Denison & 1 autre - Manchester 01:10:30 | HyCoach

HYROX løpsanalyse: Sam Denison Josh Denison & Josh Denison & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:10:30
Rangering: #259
AG-rangering: #76
Kategori: DOUBLES · OPEN

Sam Denison Josh Denison

Josh Denison

Sam Denison

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:19 (60%)

Stations22:39 (32%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+5.6%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	3:43	201
Running 2	5:04	-
Sled Push	1:30	191
Running 3	5:21	-
Sled Pull	2:38	199
Running 4	5:22	-
Burpee Broad Jump	2:36	235
Running 5	5:37	-
Rowing	4:08	176
Running 6	5:16	-
Farmers Carry	1:33	262
Running 7	5:21	-
Sandbag Lunges	3:00	218
Running 8	5:28	-
Wall Balls	3:31	57
Running Total	42:19	302
Roxzone Total	5:37	299