hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Nathan Willams Martin Dix & Martin Dix & 1 annen - Manchester 01:10:48 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Nathan Willams Martin Dix & Martin Dix & 1 annen
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:10:48
Rangering
#262
AG-rangering
#143
Kategori
DOUBLES · OPEN
ND
Nathan Willams Martin Dix
MD
Martin Dix
NW
Nathan Willams
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:44 (60%)
Stations
22:38 (32%)
Roxzone
5:31 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+0.6%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
3:39
128
Running 2
5:18
-
Sled Push
1:32
227
Running 3
5:28
-
Sled Pull
2:38
201
Running 4
5:37
-
Burpee Broad Jump
2:11
86
Running 5
5:38
-
Rowing
4:17
299
Running 6
5:29
-
Farmers Carry
1:34
290
Running 7
5:20
-
Sandbag Lunges
2:56
188
Running 8
5:15
-
Wall Balls
3:51
208
Running Total
42:44
323
Roxzone Total
5:31
281
Nathan Willams Martin Dix
Martin Dix
Nathan Willams
Hjem
Analyser