HYROX løpsanalyse: Gari Nicholas Luke Holmes & Luke Holmes & 1 autre - Manchester 01:10:51 | HyCoach

HYROX løpsanalyse: Gari Nicholas Luke Holmes & Luke Holmes & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:10:51
Rangering: #266
AG-rangering: #42
Kategori: DOUBLES · OPEN

Gari Nicholas Luke Holmes

Luke Holmes

Gari Nicholas

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:37 (59%)

Stations24:30 (35%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+6.3%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:01	471
Running 2	5:01	-
Sled Push	1:32	225
Running 3	5:01	-
Sled Pull	2:45	267
Running 4	5:23	-
Burpee Broad Jump	3:22	438
Running 5	5:26	-
Rowing	4:22	354
Running 6	5:20	-
Farmers Carry	1:33	279
Running 7	5:20	-
Sandbag Lunges	3:09	276
Running 8	5:29	-
Wall Balls	3:46	164
Running Total	41:37	273
Roxzone Total	4:48	157