HYROX løpsanalyse: Russ Wrigley Mark Ireland & Mark Ireland & 1 autre - Manchester 01:11:08 | HyCoach

HYROX løpsanalyse: Russ Wrigley Mark Ireland & Mark Ireland & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:11:08
Rangering: #277
AG-rangering: #5
Kategori: DOUBLES · OPEN

Russ Wrigley Mark Ireland

Mark Ireland

Russ Wrigley

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:46 (60%)

Stations23:30 (33%)

Roxzone4:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km-35.2%19.6%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:50	345
Running 2	8:00	-
Sled Push	1:20	70
Running 3	4:44	-
Sled Pull	2:42	240
Running 4	4:58	-
Burpee Broad Jump	2:32	207
Running 5	5:12	-
Rowing	4:18	309
Running 6	5:05	-
Farmers Carry	1:36	330
Running 7	5:11	-
Sandbag Lunges	3:17	317
Running 8	5:24	-
Wall Balls	3:55	239
Running Total	42:46	325
Roxzone Total	4:57	189