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HYROX løpsanalyse: Andrew Armour Alan Mcmenemy & Alan Mcmenemy & 1 autre - Manchester 01:11:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andrew Armour Alan Mcmenemy & Alan Mcmenemy & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:11:09
Rangering
#278
AG-rangering
#44
Kategori
DOUBLES · OPEN
AM
Andrew Armour Alan Mcmenemy
AM
Alan Mcmenemy
AA
Andrew Armour
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:15 (58%)
Stations
24:42 (35%)
Roxzone
5:16 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+1.0%
3.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:01
474
Running 2
5:02
-
Sled Push
1:43
381
Running 3
5:17
-
Sled Pull
2:47
278
Running 4
5:17
-
Burpee Broad Jump
3:03
362
Running 5
5:18
-
Rowing
4:29
423
Running 6
5:19
-
Farmers Carry
1:34
301
Running 7
5:05
-
Sandbag Lunges
3:07
268
Running 8
5:16
-
Wall Balls
3:58
264
Running Total
41:15
249
Roxzone Total
5:16
243
Andrew Armour Alan Mcmenemy
Alan Mcmenemy
Andrew Armour
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