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HYROX løpsanalyse: Jamie Knowles & Adam Bacon

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Jamie Knowles · Adam Bacon

Totaltid: 01:12:07
Rangering: #296
AG-rangering: #83
Kategori: DOUBLES · OPEN

Jamie Knowles

Adam Bacon

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (57%)

Stations26:08 (36%)

Roxzone5:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+14.1%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:45	243
Running 2	4:50	-
Sled Push	1:51	449
Running 3	5:11	-
Sled Pull	3:21	463
Running 4	5:34	-
Burpee Broad Jump	2:36	233
Running 5	5:29	-
Rowing	4:23	358
Running 6	5:05	-
Farmers Carry	1:43	417
Running 7	5:31	-
Sandbag Lunges	4:11	502
Running 8	5:19	-
Wall Balls	4:18	386
Running Total	40:58	237
Roxzone Total	5:04	207