HYROX løpsanalyse: Adrian Bradshaw & Alex Wong Adrian Bradshaw & 1 annen - Manchester 01:17:24 | HyCoach

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HYROX løpsanalyse: Adrian Bradshaw & Alex Wong Adrian Bradshaw & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:17:24
Rangering: #398
AG-rangering: #79
Kategori: DOUBLES · OPEN

Adrian Bradshaw

Alex Wong Adrian Bradshaw

Alex Wong

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:38 (56%)

Stations27:29 (35%)

Roxzone6:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+10.7%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	3:51	366
Running 2	5:07	-
Sled Push	1:27	145
Running 3	5:22	-
Sled Pull	3:10	414
Running 4	5:22	-
Burpee Broad Jump	4:09	525
Running 5	5:38	-
Rowing	4:37	471
Running 6	5:42	-
Farmers Carry	1:41	394
Running 7	5:40	-
Sandbag Lunges	3:27	369
Running 8	6:03	-
Wall Balls	5:07	515
Running Total	43:38	361
Roxzone Total	6:22	388