HYROX løpsanalyse: Michael Mann Abdul Ahmed & Abdul Ahmed & 1 annen - Manchester 01:30:26 | HyCoach

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HYROX løpsanalyse: Michael Mann Abdul Ahmed & Abdul Ahmed & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:30:26
Rangering: #528
AG-rangering: #266
Kategori: DOUBLES · OPEN

Michael Mann Abdul Ahmed

Abdul Ahmed

Michael Mann

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:48 (56%)

Stations31:09 (34%)

Roxzone8:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+13.9%11.1%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:12	535
Running 2	5:52	-
Sled Push	1:53	461
Running 3	6:07	-
Sled Pull	3:27	482
Running 4	6:20	-
Burpee Broad Jump	4:29	549
Running 5	6:36	-
Rowing	5:18	571
Running 6	6:35	-
Farmers Carry	2:00	541
Running 7	6:41	-
Sandbag Lunges	4:43	538
Running 8	7:39	-
Wall Balls	5:07	516
Running Total	50:48	506
Roxzone Total	8:34	525