HYROX løpsanalyse: Molly Speechley Zion Demba & Zion Demba & 1 autre - Manchester 01:06:10 | HyCoach

HYROX løpsanalyse: Molly Speechley Zion Demba & Zion Demba & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:06:10
Rangering: #14
AG-rangering: #7
Kategori: DOUBLES · OPEN

Molly Speechley Zion Demba

Zion Demba

Molly Speechley

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:57 (57%)

Stations24:06 (36%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+5.4%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:40	549
Running 2	4:40	-
Sled Push	1:26	111
Running 3	4:45	-
Sled Pull	3:34	293
Running 4	4:48	-
Burpee Broad Jump	2:41	62
Running 5	4:55	-
Rowing	4:40	135
Running 6	4:53	-
Farmers Carry	1:37	196
Running 7	4:55	-
Sandbag Lunges	2:49	106
Running 8	4:59	-
Wall Balls	2:39	49
Running Total	37:57	14
Roxzone Total	4:12	13