HYROX løpsanalyse: Sophie Jones & Kerry Hammonds - Manchester 01:11:41 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sophie Jones & Kerry Hammonds

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:11:41
Rangering: #78
AG-rangering: #36
Kategori: DOUBLES · OPEN

Sophie Jones

Kerry Hammonds

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:16 (60%)

Stations23:27 (33%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km-0.3%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:29	366
Running 2	5:30	-
Sled Push	1:20	42
Running 3	5:28	-
Sled Pull	3:17	140
Running 4	5:23	-
Burpee Broad Jump	2:23	26
Running 5	5:29	-
Rowing	4:46	196
Running 6	5:35	-
Farmers Carry	1:36	178
Running 7	5:29	-
Sandbag Lunges	2:48	100
Running 8	5:24	-
Wall Balls	2:48	133
Running Total	43:16	119
Roxzone Total	5:03	78