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HYROX løpsanalyse: Nikki Helsby Debbie Calderbank & Debbie Calderbank & 1 autre - Manchester 01:15:26 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nikki Helsby Debbie Calderbank & Debbie Calderbank & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:15:26
Rangering
#143
AG-rangering
#70
Kategori
DOUBLES · OPEN
NC
Nikki Helsby Debbie Calderbank
DC
Debbie Calderbank
NH
Nikki Helsby
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:21 (56%)
Stations
26:48 (35%)
Roxzone
6:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+8.1%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:31
410
Running 2
5:08
-
Sled Push
1:50
528
Running 3
5:31
-
Sled Pull
4:16
576
Running 4
5:25
-
Burpee Broad Jump
3:23
250
Running 5
5:26
-
Rowing
5:03
413
Running 6
5:25
-
Farmers Carry
1:42
309
Running 7
5:33
-
Sandbag Lunges
3:11
259
Running 8
5:39
-
Wall Balls
2:52
181
Running Total
42:21
82
Roxzone Total
6:22
331
Nikki Helsby Debbie Calderbank
Debbie Calderbank
Nikki Helsby
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