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HYROX løpsanalyse: Karen Harding & Gill Richards

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Karen Harding · Gill Richards

Totaltid: 01:17:24
Rangering: #205
AG-rangering: #43
Kategori: DOUBLES · OPEN

Karen Harding

Gill Richards

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:20 (60%)

Stations25:29 (33%)

Roxzone5:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+1.8%13.6%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:16	133
Running 2	5:28	-
Sled Push	1:27	119
Running 3	5:25	-
Sled Pull	3:40	338
Running 4	7:45	-
Burpee Broad Jump	3:23	255
Running 5	5:31	-
Rowing	4:39	114
Running 6	5:43	-
Farmers Carry	1:26	35
Running 7	5:34	-
Sandbag Lunges	3:27	363
Running 8	6:00	-
Wall Balls	3:11	415
Running Total	46:20	228
Roxzone Total	5:40	189