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HYROX løpsanalyse: Sara Hussey Nadia Zegrour & Nadia Zegrour & 1 autre - Manchester 01:18:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sara Hussey Nadia Zegrour & Nadia Zegrour & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:18:04
Rangering
#229
AG-rangering
#46
Kategori
DOUBLES · OPEN
SZ
Sara Hussey Nadia Zegrour
NZ
Nadia Zegrour
SH
Sara Hussey
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:53 (57%)
Stations
28:02 (36%)
Roxzone
5:13 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:37/km
-0.3%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:02
-
SkiErg
4:33
450
Running 2
5:40
-
Sled Push
1:46
474
Running 3
5:43
-
Sled Pull
4:06
529
Running 4
5:45
-
Burpee Broad Jump
3:42
358
Running 5
5:37
-
Rowing
4:42
157
Running 6
5:37
-
Farmers Carry
1:40
266
Running 7
5:39
-
Sandbag Lunges
4:10
591
Running 8
5:53
-
Wall Balls
3:23
516
Running Total
44:53
167
Roxzone Total
5:13
108
Sara Hussey Nadia Zegrour
Nadia Zegrour
Sara Hussey
Hjem
Analyser