HYROX løpsanalyse: Alex Spencer Maddie Locke & Maddie Locke & 1 autre - Manchester 01:24:53 | HyCoach

HYROX løpsanalyse: Alex Spencer Maddie Locke & Maddie Locke & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:24:53
Rangering: #426
AG-rangering: #121
Kategori: DOUBLES · OPEN

Alex Spencer Maddie Locke

Maddie Locke

Alex Spencer

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:55 (59%)

Stations28:53 (34%)

Roxzone6:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+18.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:18	177
Running 2	5:39	-
Sled Push	2:10	698
Running 3	6:12	-
Sled Pull	4:30	633
Running 4	6:09	-
Burpee Broad Jump	4:05	476
Running 5	6:28	-
Rowing	4:47	215
Running 6	6:35	-
Farmers Carry	1:53	513
Running 7	6:43	-
Sandbag Lunges	3:30	397
Running 8	7:09	-
Wall Balls	3:40	613
Running Total	49:55	418
Roxzone Total	6:09	295