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HYROX løpsanalyse: Sarah Laird & Danielle Matthews - Manchester 01:29:08 | HyCoach
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HYROX løpsanalyse: Sarah Laird & Danielle Matthews
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:29:08
Rangering
#530
AG-rangering
#123
Kategori
DOUBLES · OPEN
SL
Sarah Laird
DM
Danielle Matthews
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:22 (54%)
Stations
32:35 (37%)
Roxzone
8:15 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:03/km
+8.4%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
5:06
735
Running 2
5:46
-
Sled Push
1:57
615
Running 3
6:07
-
Sled Pull
5:10
713
Running 4
6:15
-
Burpee Broad Jump
4:01
453
Running 5
6:12
-
Rowing
5:44
711
Running 6
6:10
-
Farmers Carry
1:46
387
Running 7
6:15
-
Sandbag Lunges
5:18
723
Running 8
6:36
-
Wall Balls
3:33
584
Running Total
48:22
345
Roxzone Total
8:15
615
Sarah Laird
Danielle Matthews
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