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HYROX løpsanalyse: Cathy Mcbride Joanne Mcgranaghan & Joanne Mcgranaghan & 1 annen - Manchester 01:31:23 | HyCoach
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HYROX løpsanalyse: Cathy Mcbride Joanne Mcgranaghan & Joanne Mcgranaghan & 1 annen
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:31:23
Rangering
#574
AG-rangering
#133
Kategori
DOUBLES · OPEN
CM
Cathy Mcbride Joanne Mcgranaghan
JM
Joanne Mcgranaghan
CM
Cathy Mcbride
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
53:39 (59%)
Stations
30:06 (33%)
Roxzone
7:42 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:42/km
+3.0%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:04
-
SkiErg
4:38
529
Running 2
6:36
-
Sled Push
2:00
646
Running 3
6:37
-
Sled Pull
3:59
487
Running 4
6:35
-
Burpee Broad Jump
4:55
639
Running 5
6:48
-
Rowing
5:21
609
Running 6
6:48
-
Farmers Carry
1:48
427
Running 7
6:48
-
Sandbag Lunges
4:19
627
Running 8
7:26
-
Wall Balls
3:06
355
Running Total
53:39
562
Roxzone Total
7:42
546
Cathy Mcbride Joanne Mcgranaghan
Joanne Mcgranaghan
Cathy Mcbride
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