HYROX løpsanalyse: Shivon Halliday Vanessa Rudd & Vanessa Rudd & 1 annen - Manchester 02:10:53 | HyCoach

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HYROX løpsanalyse: Shivon Halliday Vanessa Rudd & Vanessa Rudd & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 02:10:53
Rangering: #754
AG-rangering: #208
Kategori: DOUBLES · OPEN

Shivon Halliday Vanessa Rudd

Vanessa Rudd

Shivon Halliday

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running80:26 (61%)

Stations39:21 (30%)

Roxzone11:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:03/km+10.9%10.8%

Splittider

Segment	Tid	Rangering
Running 1	7:30	-
SkiErg	5:05	731
Running 2	9:58	-
Sled Push	2:29	746
Running 3	11:04	-
Sled Pull	6:00	748
Running 4	10:21	-
Burpee Broad Jump	6:17	728
Running 5	9:37	-
Rowing	5:48	725
Running 6	10:10	-
Farmers Carry	2:31	754
Running 7	11:03	-
Sandbag Lunges	6:30	753
Running 8	10:47	-
Wall Balls	4:41	722
Running Total	1:20:26	757
Roxzone Total	11:09	747