HYROX løpsanalyse: Mark Ross Jess Ross & Jess Ross & 1 annen - Manchester 01:02:42 | HyCoach

HYROX løpsanalyse: Mark Ross Jess Ross & Jess Ross & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:02:42
Rangering: #24
AG-rangering: #16
Kategori: DOUBLES · OPEN

Mark Ross Jess Ross

Jess Ross

Mark Ross

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:14 (55%)

Stations24:04 (38%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+11.5%5.7%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:05	339
Running 2	4:04	-
Sled Push	2:09	320
Running 3	4:18	-
Sled Pull	2:58	96
Running 4	4:23	-
Burpee Broad Jump	2:26	108
Running 5	4:18	-
Rowing	4:22	138
Running 6	4:22	-
Farmers Carry	1:25	55
Running 7	4:32	-
Sandbag Lunges	3:03	102
Running 8	4:34	-
Wall Balls	3:36	78
Running Total	34:14	12
Roxzone Total	4:30	59