HYROX løpsanalyse: Josh Rawlings & Gemma Allison Josh Rawlings & 1 annen - Manchester 01:03:52 | HyCoach

HYROX løpsanalyse: Josh Rawlings & Gemma Allison Josh Rawlings & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:03:52
Rangering: #28
AG-rangering: #8
Kategori: DOUBLES · OPEN

Josh Rawlings

Gemma Allison Josh Rawlings

Gemma Allison

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:21 (58%)

Stations22:10 (35%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+3.6%3.5%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:54	176
Running 2	4:37	-
Sled Push	1:44	73
Running 3	4:43	-
Sled Pull	2:49	58
Running 4	4:33	-
Burpee Broad Jump	2:12	57
Running 5	4:49	-
Rowing	4:12	60
Running 6	4:39	-
Farmers Carry	1:25	47
Running 7	4:47	-
Sandbag Lunges	2:26	9
Running 8	4:55	-
Wall Balls	3:28	41
Running Total	37:21	43
Roxzone Total	4:26	46