HYROX løpsanalyse: Rob Haselgrove Micca Freeman & Micca Freeman & 1 annen - Manchester 01:04:07 | HyCoach

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HYROX løpsanalyse: Rob Haselgrove Micca Freeman & Micca Freeman & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:04:07
Rangering: #31
AG-rangering: #18
Kategori: DOUBLES · OPEN

Rob Haselgrove Micca Freeman

Micca Freeman

Rob Haselgrove

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:10 (58%)

Stations22:44 (35%)

Roxzone4:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+7.5%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	3:50	109
Running 2	4:26	-
Sled Push	1:35	16
Running 3	4:49	-
Sled Pull	2:44	40
Running 4	4:46	-
Burpee Broad Jump	2:22	86
Running 5	4:44	-
Rowing	4:13	70
Running 6	4:52	-
Farmers Carry	1:35	155
Running 7	4:46	-
Sandbag Lunges	2:56	70
Running 8	5:00	-
Wall Balls	3:29	48
Running Total	37:10	38
Roxzone Total	4:15	30