HYROX Race Analysis: Ashley Flood & Hannah Golden Ashley Flood & 1 autre - Manchester 01:07:36 | HyCoach

HYROX Race Analysis: Ashley Flood & Hannah Golden Ashley Flood & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:07:36
Rangering: #63
AG-rangering: #37
Kategori: DOUBLES · OPEN

Ashley Flood

Hannah Golden Ashley Flood

Hannah Golden

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:15 (59%)

Stations23:06 (34%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+10.2%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	3:52	143
Running 2	4:53	-
Sled Push	1:33	13
Running 3	5:05	-
Sled Pull	3:02	118
Running 4	5:06	-
Burpee Broad Jump	1:39	9
Running 5	5:12	-
Rowing	4:23	144
Running 6	5:05	-
Farmers Carry	1:28	81
Running 7	5:23	-
Sandbag Lunges	3:12	142
Running 8	5:20	-
Wall Balls	3:57	221
Running Total	40:15	112
Roxzone Total	4:20	35