HYROX løpsanalyse: Elizabeth Sidell Paul Drage & Elizabeth Sidell & 1 annen - Manchester 01:10:12 | HyCoach

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HYROX løpsanalyse: Elizabeth Sidell Paul Drage & Elizabeth Sidell & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:10:12
Rangering: #102
AG-rangering: #15
Kategori: DOUBLES · OPEN

Elizabeth Sidell Paul Drage

Elizabeth Sidell

Paul Drage

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:29 (56%)

Stations26:15 (37%)

Roxzone4:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+3.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:06	353
Running 2	4:53	-
Sled Push	1:52	128
Running 3	5:05	-
Sled Pull	3:38	321
Running 4	4:58	-
Burpee Broad Jump	2:36	142
Running 5	4:59	-
Rowing	4:29	207
Running 6	5:03	-
Farmers Carry	1:59	454
Running 7	5:03	-
Sandbag Lunges	3:46	302
Running 8	5:11	-
Wall Balls	3:49	173
Running Total	39:29	89
Roxzone Total	4:32	64