HYROX løpsanalyse: Dan Walker & Mia Dermott Dan Walker & 1 annen - Manchester 01:10:28 | HyCoach

HYROX løpsanalyse: Dan Walker & Mia Dermott Dan Walker & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:10:28
Rangering: #110
AG-rangering: #33
Kategori: DOUBLES · OPEN

Dan Walker

Mia Dermott Dan Walker

Mia Dermott

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:12 (57%)

Stations25:14 (36%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+10.3%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:52	152
Running 2	4:42	-
Sled Push	2:06	281
Running 3	5:13	-
Sled Pull	3:11	156
Running 4	5:27	-
Burpee Broad Jump	2:39	155
Running 5	5:11	-
Rowing	4:43	356
Running 6	5:13	-
Farmers Carry	1:44	260
Running 7	5:11	-
Sandbag Lunges	3:27	203
Running 8	5:04	-
Wall Balls	3:32	56
Running Total	40:12	108
Roxzone Total	5:08	147