HYROX løpsanalyse: Matt Gibbs Lydia Cole & Lydia Cole & 1 annen - Manchester 01:11:15 | HyCoach

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HYROX løpsanalyse: Matt Gibbs Lydia Cole & Lydia Cole & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:15
Rangering: #125
AG-rangering: #67
Kategori: DOUBLES · OPEN

Matt Gibbs Lydia Cole

Lydia Cole

Matt Gibbs

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:59 (57%)

Stations25:19 (35%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+3.7%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	3:56	218
Running 2	4:59	-
Sled Push	1:54	154
Running 3	5:15	-
Sled Pull	3:00	108
Running 4	5:18	-
Burpee Broad Jump	2:04	36
Running 5	5:21	-
Rowing	4:25	162
Running 6	5:18	-
Farmers Carry	1:51	365
Running 7	5:10	-
Sandbag Lunges	4:01	364
Running 8	5:27	-
Wall Balls	4:08	282
Running Total	40:59	139
Roxzone Total	5:01	135