HYROX løpsanalyse: Sean Rhodes Rachel Markham & Rachel Markham & 1 autre - Manchester 01:12:44 | HyCoach

HYROX løpsanalyse: Sean Rhodes Rachel Markham & Rachel Markham & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:12:44
Rangering: #160
AG-rangering: #84
Kategori: DOUBLES · OPEN

Sean Rhodes Rachel Markham

Rachel Markham

Sean Rhodes

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:47 (56%)

Stations26:51 (37%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+5.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:03	302
Running 2	5:00	-
Sled Push	2:16	376
Running 3	5:08	-
Sled Pull	3:28	251
Running 4	5:04	-
Burpee Broad Jump	3:22	356
Running 5	5:11	-
Rowing	5:00	494
Running 6	5:12	-
Farmers Carry	1:48	327
Running 7	5:17	-
Sandbag Lunges	3:20	176
Running 8	5:29	-
Wall Balls	3:34	70
Running Total	40:47	131
Roxzone Total	5:10	152