HYROX løpsanalyse: Tom Altham Milly Arcangelo & Milly Arcangelo & 1 autre - Manchester 01:13:46 | HyCoach

HYROX løpsanalyse: Tom Altham Milly Arcangelo & Milly Arcangelo & 1 autre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:13:46
Rangering: #189
AG-rangering: #60
Kategori: DOUBLES · OPEN

Tom Altham Milly Arcangelo

Milly Arcangelo

Tom Altham

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:54 (59%)

Stations24:45 (34%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+11.7%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	3:58	239
Running 2	5:08	-
Sled Push	2:19	408
Running 3	5:38	-
Sled Pull	3:29	260
Running 4	5:29	-
Burpee Broad Jump	2:15	61
Running 5	5:43	-
Rowing	4:20	128
Running 6	5:44	-
Farmers Carry	1:52	375
Running 7	5:44	-
Sandbag Lunges	3:11	136
Running 8	5:39	-
Wall Balls	3:21	15
Running Total	43:54	240
Roxzone Total	5:12	158