HYROX løpsanalyse: Rhia Regan Patrick Okeeffe & Patrick Okeeffe & 1 annen - Manchester 01:15:00 | HyCoach

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HYROX løpsanalyse: Rhia Regan Patrick Okeeffe & Patrick Okeeffe & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:15:00
Rangering: #220
AG-rangering: #36
Kategori: DOUBLES · OPEN

Rhia Regan Patrick Okeeffe

Patrick Okeeffe

Rhia Regan

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (59%)

Stations25:51 (34%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+8.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	3:53	162
Running 2	5:15	-
Sled Push	2:24	447
Running 3	5:41	-
Sled Pull	3:18	201
Running 4	5:48	-
Burpee Broad Jump	3:11	302
Running 5	5:24	-
Rowing	4:08	40
Running 6	5:33	-
Farmers Carry	1:55	410
Running 7	5:42	-
Sandbag Lunges	3:16	162
Running 8	5:59	-
Wall Balls	3:46	157
Running Total	44:04	249
Roxzone Total	5:10	154