HYROX løpsanalyse: Rachel Sissons Paul Dunnigan & Paul Dunnigan & 1 annen - Manchester 01:16:54 | HyCoach

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HYROX løpsanalyse: Rachel Sissons Paul Dunnigan & Paul Dunnigan & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:16:54
Rangering: #260
AG-rangering: #45
Kategori: DOUBLES · OPEN

Rachel Sissons Paul Dunnigan

Paul Dunnigan

Rachel Sissons

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:43 (58%)

Stations26:39 (35%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+6.4%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	3:54	179
Running 2	5:27	-
Sled Push	1:53	137
Running 3	5:38	-
Sled Pull	4:45	529
Running 4	5:30	-
Burpee Broad Jump	3:07	294
Running 5	5:45	-
Rowing	4:30	217
Running 6	5:40	-
Farmers Carry	1:35	153
Running 7	5:48	-
Sandbag Lunges	3:18	167
Running 8	6:10	-
Wall Balls	3:37	87
Running Total	44:43	272
Roxzone Total	5:35	223