HYROX løpsanalyse: Ben Dewhirst Lydia Mellor & Lydia Mellor & 1 annen - Manchester 01:19:08 | HyCoach

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HYROX løpsanalyse: Ben Dewhirst Lydia Mellor & Lydia Mellor & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:19:08
Rangering: #296
AG-rangering: #152
Kategori: DOUBLES · OPEN

Ben Dewhirst Lydia Mellor

Lydia Mellor

Ben Dewhirst

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:47 (57%)

Stations29:10 (37%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km-1.5%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:09	383
Running 2	5:43	-
Sled Push	2:18	398
Running 3	5:47	-
Sled Pull	3:42	344
Running 4	5:47	-
Burpee Broad Jump	3:49	452
Running 5	5:42	-
Rowing	4:48	396
Running 6	5:24	-
Farmers Carry	1:45	278
Running 7	5:38	-
Sandbag Lunges	4:29	473
Running 8	5:46	-
Wall Balls	4:10	296
Running Total	44:47	277
Roxzone Total	5:17	174