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Løpsanalyse
HYROX løpsanalyse: Ellen Arrowsmith Jonathan Smith & Jonathan Smith & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:19:16
Rangering
#299
AG-rangering
#153
Kategori
DOUBLES · OPEN
ES
Ellen Arrowsmith Jonathan Smith
JS
Jonathan Smith
EA
Ellen Arrowsmith
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:23 (58%)
Stations
26:43 (34%)
Roxzone
6:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+9.9%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:02
289
Running 2
5:23
-
Sled Push
2:11
335
Running 3
5:47
-
Sled Pull
3:27
244
Running 4
5:53
-
Burpee Broad Jump
3:04
277
Running 5
6:14
-
Rowing
4:27
179
Running 6
6:34
-
Farmers Carry
2:09
540
Running 7
5:55
-
Sandbag Lunges
3:23
187
Running 8
6:42
-
Wall Balls
4:00
236
Running Total
46:23
321
Roxzone Total
6:15
318
Ellen Arrowsmith Jonathan Smith
Jonathan Smith
Ellen Arrowsmith
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HYROX løpsanalyse: Ellen Arrowsmith Jonathan Smith & Jonathan Smith & 1 autre - Manchester 01:19:16 | HyCoach