HYROX løpsanalyse: John Warburton Gemma Mcgarry & Gemma Mcgarry & 1 annen - Manchester 01:54:45 | HyCoach

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HYROX løpsanalyse: John Warburton Gemma Mcgarry & Gemma Mcgarry & 1 annen

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:54:45
Rangering: #588
AG-rangering: #284
Kategori: DOUBLES · OPEN

John Warburton Gemma Mcgarry

Gemma Mcgarry

John Warburton

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:26 (61%)

Stations34:14 (30%)

Roxzone10:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:48/km+9.2%13.0%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:32	556
Running 2	8:32	-
Sled Push	2:46	541
Running 3	8:43	-
Sled Pull	5:28	581
Running 4	9:11	-
Burpee Broad Jump	4:05	490
Running 5	9:19	-
Rowing	4:52	438
Running 6	9:02	-
Farmers Carry	1:51	364
Running 7	9:19	-
Sandbag Lunges	5:30	561
Running 8	10:18	-
Wall Balls	5:10	504
Running Total	1:10:26	592
Roxzone Total	10:09	580