HYROX løpsanalyse: Tom Smith - Manchester 01:04:27 | HyCoach

HYROX løpsanalyse: Tom Smith

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · CAN

Totaltid: 01:04:27
Rangering: #25
AG-rangering: #4
Kategori: SOLO · OPEN

Tom Smith

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (53%)

Stations26:43 (41%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km-2.3%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	3:50	43
Running 2	4:18	-
Sled Push	2:39	415
Running 3	4:21	-
Sled Pull	3:33	128
Running 4	4:21	-
Burpee Broad Jump	3:03	52
Running 5	4:23	-
Rowing	4:04	13
Running 6	4:26	-
Farmers Carry	1:39	173
Running 7	4:12	-
Sandbag Lunges	3:41	100
Running 8	4:45	-
Wall Balls	4:14	60
Running Total	33:59	63
Roxzone Total	3:49	18