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HYROX løpsanalyse: Andrew Firth - Manchester 01:04:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andrew Firth
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · ENG
Andrew Firth
Totaltid
01:04:39
Rangering
#26
AG-rangering
#8
Kategori
SOLO · OPEN
AF
Andrew Firth
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:58 (52%)
Stations
26:43 (41%)
Roxzone
4:04 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:15/km
+7.5%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
4:00
181
Running 2
3:59
-
Sled Push
2:09
88
Running 3
4:18
-
Sled Pull
3:26
86
Running 4
4:10
-
Burpee Broad Jump
3:14
76
Running 5
4:35
-
Rowing
4:07
22
Running 6
4:26
-
Farmers Carry
1:57
518
Running 7
4:17
-
Sandbag Lunges
3:45
116
Running 8
4:31
-
Wall Balls
4:05
43
Running Total
33:58
60
Roxzone Total
4:04
37
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