HYROX løpsanalyse: Adam Marsden - Manchester 01:05:08 | HyCoach

HYROX løpsanalyse: Adam Marsden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:08
Rangering: #34
AG-rangering: #9
Kategori: SOLO · OPEN

Adam Marsden

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:48 (52%)

Stations27:19 (42%)

Roxzone4:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+8.2%8.1%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:45	17
Running 2	4:04	-
Sled Push	2:19	194
Running 3	4:24	-
Sled Pull	3:22	66
Running 4	4:21	-
Burpee Broad Jump	2:55	33
Running 5	4:19	-
Rowing	4:08	29
Running 6	4:17	-
Farmers Carry	1:29	39
Running 7	4:24	-
Sandbag Lunges	4:13	270
Running 8	4:37	-
Wall Balls	5:08	263
Running Total	33:48	53
Roxzone Total	4:05	41