HYROX løpsanalyse: Luke Ambler - Manchester 01:06:55 | HyCoach

HYROX løpsanalyse: Luke Ambler

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:55
Rangering: #58
AG-rangering: #12
Kategori: SOLO · OPEN

Luke Ambler

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:07 (52%)

Stations27:33 (41%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+2.3%7.2%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	3:39	6
Running 2	4:16	-
Sled Push	2:01	46
Running 3	4:28	-
Sled Pull	3:08	23
Running 4	4:28	-
Burpee Broad Jump	4:39	473
Running 5	4:29	-
Rowing	4:02	12
Running 6	4:33	-
Farmers Carry	1:24	14
Running 7	4:22	-
Sandbag Lunges	4:07	230
Running 8	4:53	-
Wall Balls	4:33	116
Running Total	35:07	112
Roxzone Total	4:19	75