HYROX løpsanalyse: Gareth Jones - Manchester 01:08:56 | HyCoach

HYROX løpsanalyse: Gareth Jones

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:56
Rangering: #97
AG-rangering: #27
Kategori: SOLO · OPEN

Gareth Jones

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:49 (52%)

Stations28:22 (41%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+9.6%8.3%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:10	438
Running 2	4:09	-
Sled Push	2:05	56
Running 3	4:27	-
Sled Pull	3:52	240
Running 4	4:46	-
Burpee Broad Jump	4:07	289
Running 5	4:44	-
Rowing	4:34	484
Running 6	4:42	-
Farmers Carry	1:49	355
Running 7	4:33	-
Sandbag Lunges	3:22	41
Running 8	4:51	-
Wall Balls	4:23	85
Running Total	35:49	161
Roxzone Total	4:51	195