HYROX Race Analysis: Alan Strachan - Manchester 01:10:04 | HyCoach

HYROX Race Analysis: Alan Strachan

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:04
Rangering: #130
AG-rangering: #6
Kategori: SOLO · OPEN

Alan Strachan

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:19 (49%)

Stations31:45 (45%)

Roxzone4:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+16.2%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	4:08	366
Running 2	4:01	-
Sled Push	2:13	126
Running 3	4:21	-
Sled Pull	3:39	155
Running 4	4:17	-
Burpee Broad Jump	4:03	272
Running 5	4:23	-
Rowing	4:20	175
Running 6	4:25	-
Farmers Carry	1:42	213
Running 7	4:40	-
Sandbag Lunges	5:10	650
Running 8	4:53	-
Wall Balls	6:30	649
Running Total	34:19	73
Roxzone Total	4:04	40