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HYROX Race Analysis: Mike Smith - Manchester 01:12:04 | HyCoach
Løpsanalyse
HYROX Race Analysis: Mike Smith
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · AUS
Mike Smith
Totaltid
01:12:04
Rangering
#184
AG-rangering
#45
Kategori
SOLO · OPEN
MS
Mike Smith
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:35 (52%)
Stations
29:20 (41%)
Roxzone
5:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+8.2%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:03
-
SkiErg
4:14
572
Running 2
4:27
-
Sled Push
2:08
85
Running 3
4:44
-
Sled Pull
3:59
309
Running 4
4:45
-
Burpee Broad Jump
3:46
187
Running 5
4:52
-
Rowing
4:20
177
Running 6
4:44
-
Farmers Carry
2:03
642
Running 7
4:49
-
Sandbag Lunges
3:48
124
Running 8
5:14
-
Wall Balls
5:02
239
Running Total
37:35
272
Roxzone Total
5:15
308
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