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Løpsanalyse
HYROX løpsanalyse: Aaron Sharples
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Aaron Sharples
Totaltid
01:12:23
Rangering
#195
AG-rangering
#55
Kategori
SOLO · OPEN
AS
Aaron Sharples
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:13 (49%)
Stations
32:37 (45%)
Roxzone
4:39 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
-3.9%
9.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:30
-
SkiErg
3:42
10
Running 2
4:16
-
Sled Push
2:47
534
Running 3
4:35
-
Sled Pull
3:54
254
Running 4
4:36
-
Burpee Broad Jump
4:30
417
Running 5
4:57
-
Rowing
4:19
158
Running 6
4:25
-
Farmers Carry
1:44
249
Running 7
4:06
-
Sandbag Lunges
6:09
947
Running 8
4:53
-
Wall Balls
5:32
389
Running Total
35:13
122
Roxzone Total
4:39
152
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HYROX løpsanalyse: Aaron Sharples - Manchester 01:12:23 | HyCoach