HYROX Race Analysis: James Williams - Manchester 01:12:34 | HyCoach

HYROX Race Analysis: James Williams

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:34
Rangering: #200
AG-rangering: #57
Kategori: SOLO · OPEN

James Williams

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (54%)

Stations28:26 (39%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+6.1%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:09	428
Running 2	4:40	-
Sled Push	2:15	156
Running 3	5:09	-
Sled Pull	4:02	340
Running 4	5:07	-
Burpee Broad Jump	4:19	356
Running 5	5:07	-
Rowing	4:23	228
Running 6	5:01	-
Farmers Carry	1:52	405
Running 7	4:57	-
Sandbag Lunges	3:13	28
Running 8	5:07	-
Wall Balls	4:13	59
Running Total	39:11	399
Roxzone Total	5:00	237