HYROX løpsanalyse: Tom Gibson - Manchester 01:12:48 | HyCoach

HYROX løpsanalyse: Tom Gibson

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:48
Rangering: #210
AG-rangering: #61
Kategori: SOLO · OPEN

Tom Gibson

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:30 (50%)

Stations31:44 (44%)

Roxzone4:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+4.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:10	468
Running 2	4:18	-
Sled Push	1:54	15
Running 3	4:53	-
Sled Pull	4:04	361
Running 4	4:44	-
Burpee Broad Jump	3:56	239
Running 5	4:43	-
Rowing	4:53	909
Running 6	4:39	-
Farmers Carry	2:05	687
Running 7	4:30	-
Sandbag Lunges	4:04	216
Running 8	4:59	-
Wall Balls	6:38	683
Running Total	36:30	204
Roxzone Total	4:38	139