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HYROX løpsanalyse: Matthew Pope - Manchester 01:13:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Pope
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:13:17
Rangering
#228
AG-rangering
#53
Kategori
SOLO · OPEN
MP
Matthew Pope
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:22 (56%)
Stations
27:13 (37%)
Roxzone
4:48 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+9.2%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:07
351
Running 2
4:53
-
Sled Push
2:12
117
Running 3
5:18
-
Sled Pull
3:15
41
Running 4
5:16
-
Burpee Broad Jump
3:48
197
Running 5
5:18
-
Rowing
4:16
108
Running 6
5:11
-
Farmers Carry
1:40
179
Running 7
5:20
-
Sandbag Lunges
3:39
96
Running 8
5:48
-
Wall Balls
4:16
64
Running Total
41:22
578
Roxzone Total
4:48
186
Matthew Pope
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